Benefits of olive oil for skin.
0:35
YouTubeCleveland Clinic
Benefits of olive oil for skin.
If you want to include olive oil in your skin care regimen, start by targeting dry patches of skin like cracked heels or elbows. If you’re happy with the results, move on to other parts of your body. Potential risks of using olive oil on your skin - https://cle.clinic/4n5y0sN Like this video? Hit like and subscribe for more! #clevelandclinic ...
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Drinking Olive Oil Benefits: Top 8 Science-Backed Advantages ...Drinking extra virgin olive oil (EVOO) offers benefits like improved heart health (lowers bad cholesterol, boosts good), better digestion, reduced inflammation, and blood sugar control due to its healthy fats (oleic acid) and antioxidants (polyphenols), supporting brain, skin, and overall cellular health by fighting oxidative stress. A small daily amount, often a spoonful in the morning or before bed, is key, aligning with the Medit
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