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YouTubeATHLEAN-X™
**CRAZY LOUD** Back Crack (INSTANT RELIEF!)
Be prepared to hear a loud back crack and pop as Jesse gets his upper back mobilized and you learn how to do the same thing to yourself. In this video, I’m going to show you how to restore thoracic extension so that you can stand up straighter with better posture and perform some of your bigger lifts more effectively. The squat, front squat ...
1.6M viewsJun 16, 2019
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