Delicious Gut-Boosting Garlic Dressing Recipe
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Delicious Gut-Boosting Garlic Dressing Recipe
19.8K viewsJul 14, 2022
TikTokdoctors_kitchen
This gut-friendly, nutrient-packed bread is a staple in my kitchen, and today I’m showing you three easy and delicious ways to enjoy it! 🍞✨ 1️⃣ Tomatoes, smoked tofu & kimchi – A perfect balance of fermented goodness, plant protein, and antioxidants to nourish your gut. I eat this for breakfast all the time! 2️⃣ Smashed white beans & chilli oil – Creamy, spicy, and packed with fibre, healthy fats, and slow-releasing energy. 3️⃣ Greek yoghurt, peanut butter & honey – A dreamy combo rich in probi
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This gut-friendly, nutrient-packed bread is a staple in my kitchen, an…
26.7K viewsFeb 13, 2025
FacebookThe Doctor's Kitchen
Eating healthy just got even easier with The Doctor’s Kitchen App 🥗 Download our app to get access to all our recipes, with specific suggestions tailored to your health needs – and get inspired to eat well every day! With our newest feature, using AI, you’ll have a tailored meal plan for the week made just for you, at your fingertips in just seconds 🙌 And with the click of a button, your shopping list will be ready to go 👌 So, what are you waiting for? Head over to The Doctor’s Kitchen app an
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593 viewsJul 23, 2024
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👉 Full recipes with step-by-step images on the Doctor’s Kitchen app → just search for the recipe names above! 😰 Breakfast doesn’t have to be stressful! Prepping protein toast toppers ahead of time will save your mornings and will keep you full until lunch. 📌 Right now I’m loving… 💥 Smashed Chickpeas → High in plant points and fibre, this one is for the texture lovers. • Celery (160g) • Red onion (100g) • Gherkins (30g, chopped) • Chickpeas (1 can, drained and rinsed) • Greek yoghurt (1 tbsp)
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£1 Stew 💰 Healthy, nutritious, delicious and cheaper than chips. This stew is ideal now the weather is turning colder too. This can be cooked in a big batch, keeps for a few days and is freezable. I've been eating this all week and can't get enough of it! Keep your eyes peeled as I'll be sharing The Doctor's Kitchen budget meal plan over the next couple of weeks too. The 7 day meal plan has enough cheap and healthy meal ideas to keep your tastebuds, gut health and wallet happy for a whole week.
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Healthy Cauliflower Bake Recipe
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