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Protect Your Pecs: Safe Bench Press Form Explained
Our focus is on protecting your pec and shoulder while benching. We demonstrate proper form, emphasizing tucked elbows to prevent excessive stress and potential injuries. Watch how to bench correctly to avoid pain and discomfort. #BenchPress #WorkoutTips #ChestWorkout #ShoulderHealth #Fitness #GymTips #Exercise #StrengthTraining #Bodybuilding # ...
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