The cost of work stress -- and how to reduce it
10:28
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3.1M viewsMay 6, 2020
TEDRob Cooke
Two-thirds of American’s report suffering from #burnout at work. #Anxiety, #depression, and stress-related diseases are rising. Data shows that work related stress keeps our fight-or-flight response stuck in the on position which leads to physical damage, specifically high blood pressure, heart disease, type 2 diabetes, and a weakened immune system. We also drag that #stress home with us, affecting our spouse and kids.It’s simple folks, if you are unhappy at work, it is slowly killing your #rela
0:20
Two-thirds of American’s report suffering from #burnout at work. #Anxiety, #depression, and stress-related diseases are rising. Data shows that work related stress keeps our fight-or-flight response stuck in the on position which leads to physical damage, specifically high blood pressure, heart disease, type 2 diabetes, and a weakened immune system. We also drag that #stress home with us, affecting our spouse and kids.It’s simple folks, if you are unhappy at work, it is slowly killing your #rela
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