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15:50
YouTube
fitbymik
15 min RESISTANCE BAND WORKOUT | Full Body Routine | No Repeats
Join me for a 15 minute RESISTANCE BAND WORKOUT to sculpt and strengthen your full body. All you need is a light to medium resistance band with handles. Today I'll be using a 20 lb band. Intervals will be 45 seconds on and 15 seconds rest. So let's get sculpting! 💞 xox Mik EQUIPMENT: - 20lb Resistance Band (with handles) - Mat (optional ...
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Dec 17, 2021
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