Ashwagandha or Withania somnifera - Medicinal Plant
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YouTubeRubaru Global
Ashwagandha or Withania somnifera - Medicinal Plant
Withania somnifera, known commonly as ashwagandha, Indian ginseng, poison gooseberry, or winter cherry, is a plant in the Solanaceae or nightshade family. Several other species in the genus Withania are morphologically similar. It is used as an herb in Ayurvedic medicine. Ashwagandha, one of the most powerful herbs in Ayurvedic healing, has ...
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