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When arthritis develops in the spine, it’s not just about “wear and tear.” Over time, the joints and discs can form osteophytes, or bone spurs — little overgrowths that the body creates trying to stabilize the spine. But here’s the problem👇 Those extra bits of bone can narrow the spinal canal or nerve tunnels (foramina), leaving less and less space for the nerves that travel to your arms or legs. That’s when you start to feel: 1️⃣ Shooting pain 2️⃣ Tingling or numbness 3️⃣ Weakness in hands or
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