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0:38
YouTube
Nuffield Health
Swiss Ball Hamstring Curl | Nuffield Health
With expert instruction from Personal Training Lead Tan Quddus, find out how to correctly perform this glute, core and leg strengthening hamstring curl with a swiss ball. For more advice from Nuffield Health PTs visit: http://bit.ly/1SC4Dbp SUBSCRIBE http://bit.ly/1IEjpJz
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