Foot Health: Common Issues and How to Manage Them
everydayhealth.com
Foot Health: Common Issues and How to Manage Them
Your foot has two joints in the big toe and three joints in the other four toes. The toes typically lie flat, but when pressure, such as from shoes that don’t fit properly, or a medical condition causes your toes to curl and stay bent, this can lead to a condition called hammertoes, mallet toes, or claw toes, depending on which joint is ...
Jan 12, 2024
Plantar Fasciitis Exercises
693K views · 2.8K reactions | "After 4 months of battling plantar fasciitis, I finally found relief!  My doctor gave me two simple exercises that are already making a difference. I’m sharing them in this video to help anyone else struggling with this painful condition. Let’s heal together!  #PlantarFasciitisRelief #FootHealth #HealingJourney #heelpain #footpain #realjane #aging #over60 #over60fitness | Jane McGarry | Facebook
1:31
693K views · 2.8K reactions | "After 4 months of battling plantar fasciitis, I finally found relief!  My doctor gave me two simple exercises that are already making a difference. I’m sharing them in this video to help anyone else struggling with this painful condition. Let’s heal together!  #PlantarFasciitisRelief #FootHealth #HealingJourney #heelpain #footpain #realjane #aging #over60 #over60fitness | Jane McGarry | Facebook
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