Stationary Bike Workout for Beginners | 20 Minute
20:06
Stationary Bike Workout for Beginners | 20 Minute
1.9M viewsJan 20, 2021
YouTubeKaleigh Cohen Cycling
Seated Cardio and Strength Workout With Dumbbells - 30 MIN No Impact Full Body Workout (INTENSE!)
33:16
Seated Cardio and Strength Workout With Dumbbells - 30 MIN …
402.5K viewsAug 3, 2020
YouTubeCaroline Jordan
The PERFECT Daily Posture Routine (UNDO SITTING!)
9:48
The PERFECT Daily Posture Routine (UNDO SITTING!)
1M viewsSep 27, 2020
YouTubeATHLEAN-X™
Gentle Seated Yoga to START or END Your Day!
27:03
Gentle Seated Yoga to START or END Your Day!
728.6K viewsMay 27, 2021
YouTubeYoga with Kassandra
Children - How to Sit Properly
2:10
Children - How to Sit Properly
5.1K viewsJun 21, 2016
YouTubeDr. Amy Mercovich Posture and Health TV
Power Plate | 20 Minute Chair Routine
21:15
Power Plate | 20 Minute Chair Routine
14.7K viewsApr 16, 2020
YouTubePower Plate
Gentle Chair Yoga Routine - 30 min
33:21
Gentle Chair Yoga Routine - 30 min
598.3K viewsAug 23, 2019
YouTubeLEAP Service
11:57
10 min STANDING ABS Workout (No Equipment)
6.2M viewsFeb 13, 2020
YouTubeMadFit
11:23
10 Minute Standing ABS WORKOUT // No Equipment
11M viewsSep 9, 2019
YouTubeHeather Robertson
8:41
7 Tips For Sitting Posture (At A Desk)
163.3K viewsMar 1, 2021
YouTubePostureFlow
7:45
*NEW* SEATED Warm Up For Seniors | More Life Health
305K viewsJan 31, 2021
YouTubeMore Life Health Seniors
9:10
8-Minute Standing Flat Abs Workout | Denise Austin
629.6K viewsAug 28, 2021
YouTubeDenise Austin
6:37
How to Sit in a Chair
53.9K viewsMar 22, 2012
YouTubeYou Productions
1:52
Posture Coach Shows How to Sit Properly
284.8K viewsJul 12, 2017
YouTubePosture Makeover
2:34
Chair Exercises, Episode 1 - (Arm Rolls & In/Outs)
386.3K viewsNov 4, 2019
YouTubePE Bowman
5:19
Quick and Easy Stretches To Do While Sitting at Your Desk
210.8K viewsAug 23, 2018
YouTubejoetherapy
10:48
10 Minute Seated Abs Workout (STRONG CORE Routine for All Le…
362.2K viewsJan 20, 2020
YouTubeCriticalbench
8:31
8 Minute Full Body Stretching Routine For Women *ALL STANDI…
1.5M viewsNov 6, 2020
YouTubefabulous50s
21:12
Chair Workout | Get Fit In 20 Minutes 💪
270.3K viewsNov 16, 2018
YouTubeCaroline Jordan
12:59
10 Minute Chair Workout For Weight Loss | NO EQUIPMENT
1.9M viewsJul 3, 2020
YouTubeChair Fit Camp
8:39
Knee Pain Relief Exercises, Seated – 5 Minute Real Time Routine
178.7K viewsMay 11, 2020
YouTubeAskDoctorJo
16:13
Chair Abs Workout Seated Core Exercises for Seniors & Beginners
312.6K viewsJul 19, 2021
YouTubeSeniorShape Fitness
8:14
Desk Exercises at Work - 10 Minute Desk Stretches For Energy, Postu…
123.5K viewsFeb 6, 2019
YouTubeJessica Valant
31:15
25 Min Chair Exercises Sitting Down Workout - Seated Exercise for Sen…
719.9K viewsFeb 28, 2018
YouTubeHASfit
13:05
10-minute Indoor Walking Workout for Seniors, Beginner Exercisers
6.8M viewsAug 17, 2020
YouTubeyes2next
28:57
25 Min Chair Exercises Sitting Down Workout - Seated Exercise for Sen…
608.9K viewsMay 15, 2017
YouTubeHASfit
15:53
15 minutes Gentle Chair Exercises for Seniors | No Equipment
1M viewsApr 11, 2020
YouTubeImproved Health
18:32
Gentle Chair Yoga for Seniors and Beginners: 18 Minutes
259.8K viewsNov 17, 2020
YouTubeCenter Space Yoga
10:21
10 minute Seated Morning Yoga Stretch for Stiff & Sore Muscles
583.7K viewsFeb 17, 2020
YouTubeSarahBethYoga
15:41
15 Minutes of Seated Leg Workout - Exercise from the Comfort of Home
295.5K viewsJul 26, 2020
YouTubeVive Health
See more videos
Static thumbnail place holder