Resisted Jaw Opening — Rehab Hero
Resisted Jaw Opening — Rehab Hero
Aug 24, 2021
rehabhero.ca
Do you know which muscles open the mouth? Opening the mouth seems simple, but it involves the coordinated action of several muscles! Main muscles responsible for opening the mouth: 1️⃣ Lateral pterygoid – the main one! It pulls the mandibular condyle forward, allowing the mouth to open. 2️⃣ Digastric – acts when the hyoid bone is fixed, helping to lower the mandible. 3️⃣ Mylohyoid and Geniohyoid – assist in opening and stabilize the floor of the mouth. These muscles work together with those that
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Why does your jaw make your throat feel tight? What's happening is that the muscles under your chin (the suprahyoids) don’t just help with swallowing— they also connect your jaw and throat. When they spasm from clenching or guarding, they can create throat tension, a “lump” sensation, and even make swallowing feel harder. That’s why jaw pain and throat symptoms often show up together. 🔥 Step 1: Resisted Mouth Opening Keeping your tongue on the roof of your mouth while resisting your chin helps
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Does your jaw pain also show up with throat tension? 💡 Why This Happens: The muscles on the floor of the mouth (especially the mylohyoid) are supposed to lift the hyoid bone and create a steady base for the tongue. When they spasm instead of supporting, the tongue has a harder time pushing food or pills back, and the hyoid doesn’t glide the way it should; which is why people feel that “lump in the throat” even when nothing is there. 🔥 1. Muscle Releases Working under the chin and dragging down
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