Replenish your electrolytes during summer heat
3:48
MSNFOX 7 Austin
Replenish your electrolytes during summer heat
With temperatures warming up, hydration is key. Drinking plain water is usually okay, but when you sweat, you lose electrolytes too. And if you're sweating a lot, you might need to replace those valuable minerals like sodium and potassium. Good Day Austin's Katie Orth spoke with a trainer on fun and refreshing ways to spice up your electrolyte ...
6 months ago
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