What is Hake?

Creamy Hake with Rice and Simple Salads — Easy Sunday Dinner

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Oven Baked Hake Medallions in Creamy Garlic Sauce #easydinner #food #foodreels #foodie #mealprep

Savoury rice and hake recipe Hake: Clean the hake and pat it dry Dip it in the mixture of flour, spice for fish, thyme, paprika and aromat. Then let it rest for about 5mins. In that same mixture, add sprite and mix. Now soak the hake and fry until golden brown. Savoury rice: Cook your rice and add spice for rice to give it flavour and make it yellow. Fry onion, carrot and robot peppers. Season them with rajah and add the rice in. Add @Nando’s South Africa lemon and herb sauce and mix. The sauce

Pan-Fried Hake with Mediterranean Butter Beans 🐟