🧘‍♀️Plié Squats | How To Do and 12 Benefits of Plié Squats
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YouTubeRIVER OAKS BEAUTY BAR
🧘‍♀️Plié Squats | How To Do and 12 Benefits of Plié Squats
🧘‍♀️The Yoga Burn Challenge: https://riveroaksbeautybar.com/yoga-burn How To Do Plié Squats: 1. Stand straight, place your feet 3 feet apart, toes turned outward 2. Position your hands on your hips 3. Bend your knees and push your hips backward till your thighs are parallel to the floor 4. Maintain the position for a few seconds 5 ...
2.1K viewsOct 12, 2020
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