And it's much easier to prevent than to try to cure 🌱❤️‍🩹 Plant-based diets have consistently been shown to carry significant health benefits when compared to meat. Meanwhile, the consumption of animal products can increase the risk of a number of chronic illnesses, including heart disease and some cancers. | Plant Based News

Plant-based diets have consistently been shown to carry significant health benefits when compared to meat. Meanwhile, the consumption of animal products can increase the risk of a number of chronic illnesses, including heart disease and some cancers. Processed pig meat, including ham, bacon, and salami, has been classed as a group 1 carcinogen by the World Health Organization. This is the same classification as tobacco smoking and asbestos. Red meat has also been linked to an increased risk of h

Read this👇 Over the last few years, plant-based meat has increasingly come under fire for being “ultra-processed.” Studies however indicate that even processed options are typically healthier and more sustainable than meat and dairy. A recent major study investigated the link between multimorbidity – the co-occurrence of two or more long-term conditions, such as cancer and heart disease – and various ultra processed foods. It found that the risk of multimorbidity was “most notable for animal-ba