How to Do a Proper Plank
1:29
How to Do a Proper Plank
962.8K viewsJun 2, 2015
YouTubeLivestrongWoman
How to do a Plank | Proper Form & Technique | NASM
0:15
How to do a Plank | Proper Form & Technique | NASM
17K viewsApr 28, 2021
YouTubeNational Academy of Sports Medicine (NASM)
Planks For Beginners | Proper Form + 10 Plank Exercises
6:48
Planks For Beginners | Proper Form + 10 Plank Exercises
629.2K viewsAug 28, 2018
YouTubeMinus The Gym
How To Plank (Proper Form | Cues | Progressions)
4:00
How To Plank (Proper Form | Cues | Progressions)
212.2K viewsJan 28, 2021
YouTubeE3 Rehab
Planks for Beginners | Bowflex®
3:26
Planks for Beginners | Bowflex®
12.8M viewsMar 22, 2017
YouTubeBowFlex
How to Plank exercise : The Ultimate Fitness Guide
1:54
How to Plank exercise : The Ultimate Fitness Guide
13.5M viewsOct 25, 2013
YouTubeP4P WORKOUTS
Plank Exercise for Beginners
7:26
Plank Exercise for Beginners
179.4K viewsMar 9, 2023
YouTubeWORKOUT
10:51
INTENSE Total Plank Workout - 8 minutes for toned abs and a stron…
2.3M viewsNov 21, 2018
YouTubeTone and Tighten
9:22
How to Plank LONGER : 4 Exercises | Michael Eckert
66.4K viewsFeb 21, 2023
YouTubeMichael Eckert
1:17
How To: Plank
22.2M viewsOct 17, 2009
YouTubeScottHermanFitness
7:02
5-Minute Plank Challenge To Burn Belly Fat Fast | BEGINNERS!
685.9K viewsSep 28, 2023
YouTubefabulous50s
5:19
Take The PLANK CHALLENGE// 8 Plank variations
996.6K viewsAug 14, 2019
YouTubeHeather Robertson
8:00
CORE EXERCISE: How to Plank Properly for Beginners, Seniors
96.7K viewsOct 4, 2022
YouTubeyes2next
0:55
The Perfect Plank!
359.1K viewsSep 28, 2021
YouTubeSaturnoMovement
1:06
Core Exercise: Plank
NATIONALLY RATED HOSPITAL
About this channel
YouTubeChildren's Hospital Colorado
11:04
30 Day Plank Challenge At Home - Lose Body Fat, Get Skinny
6.5M viewsDec 12, 2018
YouTubeRoberta's Gym
9:14
10 Min Plank Workout for Smaller Waist Flat Abs
2.1M viewsSep 30, 2022
YouTubeWORKOUT
3:06
How To Do A Side Plank | The Right Way | Well+Good
778.7K viewsApr 3, 2020
YouTubeWell+Good
3:42
The Benefits of Plank Exercises
535.2K viewsApr 17, 2021
YouTubeDr. Eric Berg DC
6:03
What Happens To Your Body When You Plank For 5 Minutes Every Day
6.4M viewsJan 31, 2022
YouTubeBig Muscles
1:19
Basic Forward Plank & Common F…
NATIONALLY RATED HOSPITAL
About this channel
YouTubeNicklaus Children's Hospital
3:19
How To Plank Longer - 3 Easy Tips For More Core Strength
135.4K viewsNov 28, 2020
YouTubeFasctastic
1:11
Core Exercise: Side Plank
NATIONALLY RATED HOSPITAL
About this channel
YouTubeChildren's Hospital Colorado
0:56
How to do a plank
NATIONALLY RATED HOSPITAL
About this channel
YouTubeMassGeneralHospital
3:19
How to do the perfect Side Plank and most common mistakes
393.8K viewsNov 30, 2018
YouTubeGet Exercise Confident
1:54
3 Best Plank Exercise For Women Beginners
1.6M viewsOct 27, 2016
YouTubeStylecraze Fitness
5:16
20 Plank Exercise Variations - Moves For A Plank Workout
2.8M viewsJul 7, 2015
YouTubeRedefining Strength
0:21
How to do a Plank Walkup | Proper Form & Technique | NASM
8.3K viewsApr 28, 2021
YouTubeNational Academy of Sports Medicine (NASM)
8:14
Planks the Right Way
18.4K viewsMay 22, 2021
YouTubeMargaret Martin, Physical Therapist
See more videos
Static thumbnail place holder

Short videos

0:55
The Perfect Plank!
359.1K viewsSep 28, 2021
YouTubeSaturnoMovement
1:27
How to Do a Plank
16K views4 weeks ago
YouTubeDaru Strong
1:04
Perfect Plank Tutorial (Fix These 5 Common Mistakes …
1.2K views1 month ago
YouTubeStrength Sensei
0:13
Mastering the Plank Exercise for Core Strength
12.2M views3 months ago
TikTokarielyu.fit
0:52
Effective Plank Routine for Whole Body Strength
494.6K views3 months ago
TikTokmuscleguide24
0:59
10 Min Plank Hold Challenge | Test Your Core Strength
5.4K viewsApr 28, 2021
YouTubeVitality
0:07
✨ Hand-Cut Perfection! Master Carpenter’s Flawles…
1.3M views1 month ago
YouTubeCY
1:00
Plank Workout Challenge: 6 Minutes Daily Routine
1M views2 months ago
TikTokmuscleguide24
1:17
Fix Your Plank in 3 Seconds | Stop These Painful Mistakes!
2.4K views1 month ago
YouTubeMuscle Mechanics
0:08
Plank Exercise for Belly Fat | Get a Flat Stomach Fast
2.3K views1 month ago
YouTubeKamran Sheikh Gym Lover
0:24
Knee Plank with Shoulder Taps
11.3K viewsAug 21, 2020
YouTubeBody Basics
0:58
30 second Plank Challenge for Seniors, Beginners #sh…
56K viewsOct 20, 2023
YouTubeyes2next
0:15
4 Powerful At Home Exercises to Burn Belly Fa…
604.9K views1 month ago
YouTubeWorkout Fusion Hub
0:28
Planks can be a great exercise to strengthen you…
2.6M viewsJan 25, 2023
TikTokjeremyethier
2:54
How to install Luxury Vinyl Plank Flooring. This is Life…
822.6K viewsOct 30, 2022
TikTokthe_daily_diy
1:05
Shaiie_Foeva (@shaiie_foeva)’s video of …
1.6M views4 months ago
TikTokshaiie_foeva
0:16
My Skating Progress: From Beginner to Ollie
136.4K views1 month ago
TikTok_ben_plank_
1:25
Understanding Low Plank and Clinch Techniques
257.6K views4 weeks ago
TikTok90sbabyshow
0:25
Beginner's Guide to the New Plank Challenge
35K views4 weeks ago
TikTokhomegym_gs
0:04
How to Fix Gaps in Laminate Flooring | Easy Floor Repai…
129.6K views3 weeks ago
YouTubeI WILL RISE STUDIO
Static thumbnail place holder