Are you ready for a knockout kickboxing workout? Join Christa DiPaolo, creator of the Boxing & Bubbles Online Fitness Community, for 35-minutes of non-stop movement. You'll power through 5 rounds of Christa's signature combos that will leave you strong and sweaty. If you love this workout, you can find more from Christa on Boxing & Bubbles, where you'll have unlimited access to 250 workouts (including boxing, kickboxing, strength training, jump rope, upper body, lower body, mobility, core and so
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Are you ready for a knockout kickboxing workout? Join Christa …
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Get your resistance bands ready for a quick banded sweat sesh that targets your core and legs! Christa DiPaolo is leading you through 2 rounds of 4 banded exercises with a 30-second burnout blast after each round. No band? No problem! You'll still feel the fire without one. | PS Fit
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Step into the ring to tighten, tone, and sculpt your lower body with this high-intensity cardio kickboxing workout! Expect ninja kicks, below-the-belt conditioning exercises, and a major booty burn! | PS Fit
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Ready to step in the ring for an upper-body-focused boxing sweat sesh? Join boxingandbubbles creator Christa DiPaolo to punch your way to sculpted, toned arms with nonstop boxing drills and a knockout good time with arm-focused conditioning exercises (and yes, you can expect some push-ups). | PS Fit
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