Mediterranean Baked Cod with Tomatoes and Olives Tender, flaky cod baked in a flavorful Mediterranean-style sauce made with tomatoes, olives, garlic, and herbs, fresh, healthy, and bursting with coastal flavor. Ingredients: 4 cod fillets (about 6 oz each) 2 tbsp olive oil 3 cloves garlic, minced 1 pint cherry tomatoes, halved ½ cup mixed olives (green and Kalamata), sliced 1 tbsp capers (optional) 1 tsp dried oregano ½ tsp red pepper flakes ¼ cup chopped fresh parsley Salt and black pepper, to t