Posted @withregram • @jasonnolf Arm drag into arm bar! 👀 Turning wrestling into jiu jitsu 💪🏼 @levelxblack | California USA Wrestling Inc

Sick arm drag from bottom half guard that professor @jarbem showed me when I was in NYC. The arm drag becomes available when your opponent goes for a “hand weave” pass… Follow ⬇️ @TheJiuJitsu_Club‬ @Kezi_Nixon . . . . #grappling #bjj #jiujitsu #martialarts #mma #wrestling #fitness #podcast #submissiongrappling #AustinTexas #judo #grapplers #fighting #bjjpodcast #jiujitsulifestyle #mmapodcast #gym #USA #ufc #bjjlifestyle #combatsports #jiujitsupodcast #judo #ufcpodcast #ufc #ufcmemes #SanDiego |

🚨 Why Every Police Officer Needs the Arm Drag 🚨The arm drag is one of the simplest yet most powerful moves in Jiu-Jitsu — and it should be a standard tool in every police officer’s skill set.👉 In Jiu-Jitsu, we use it to take the back and set up a choke.👉 For officers, the exact same movement can be used to get to the safest position possible — behind a threat.From there, an officer can: • Control the suspect without being in the danger zone (the front). • Apply handcuffs quickly and safely.