Why I Don’t Lift Weights Anymore
1:22
Why I Don’t Lift Weights Anymore
8.4K views2 months ago
YouTubeJim Wendler 5/3/1
Building a Strong Core | Jim Wendler’s Top Picks
0:59
Building a Strong Core | Jim Wendler’s Top Picks
3.4K views2 months ago
YouTubeJim Wendler 5/3/1
Strength Training for Athletes Who Run a Lot
1:50
Strength Training for Athletes Who Run a Lot
1.9K views1 month ago
YouTubeJim Wendler 5/3/1
Jim Wendler on Instagram: "If you are super skinny and your main goal is to put muscle mass on your body - I recommend training 3 days/week. Yes, you can train 4. Training 2 days/week is OK but ONLY IF it's the only option you have. But you have to be honest with yourself and your priorities. Lots of big goals and lots of little discipline, commitment and drive. All Instagram videos are taken from a weekly YouTube Livestream. You ask the questions, I answer them. Join us every Friday at 10:00am
0:32
Jim Wendler on Instagram: "If you are super skinny and your main g…
8.5K views2 weeks ago
Instagramjimwendler
Jim Wendler on Instagram: "It depends. It ALWAYS depends. When training young beginners, there is no right answer. The difference between young kids can be extreme, even within the same sport. I had a 7th grader trap bar 255x5 with perfect form. I've had 8th graders struggle to do 10 bodyweight squats, none of them to depth. A good coach will be able to assess their current state of readiness, current state of preparedness and adjust the training for each. The goal, as always, is increasing thei
1:01
Jim Wendler on Instagram: "It depends. It ALWAYS depends. Wh…
8.1K views1 month ago
Instagramjimwendler
Jim Wendler on Instagram: "One of the most important lessons I've learned in this industry is never be too proud to admit you don't know something. Judging by the amount of information I've seen/read/heard, I think it would behoove many to heed this advice. This doesn't mean you don't expand, learn and evolve. It means that you don't have all the answers and don't be afraid to admit that. All Instagram videos are taken from a weekly YouTube Livestream. You ask the questions, I answer them. Join
0:53
Jim Wendler on Instagram: "One of the most important lessons I've le…
8K views4 weeks ago
Instagramjimwendler
Jim Wendler on Instagram: "Want to bench big? Look like you bench big. Unless you are a physical freak with insane genetics, you need to put on some muscle. There is no "hacking" you way out of this. It takes time. The eating sucks and it will test your patience. The only other option is bitching. All Instagram videos are taken from a weekly YouTube Livestream. You ask the questions, I answer them. Join us every Friday at 10:00am EST. #jimwendler #531wendler #wendler531 #jimwendler531"
1:52
Jim Wendler on Instagram: "Want to bench big? Look like you bench bi…
29.6K views1 month ago
Instagramjimwendler
1:41
Jim Wendler on Instagram: "When trying to do any bodyweight move…
10.5K views3 weeks ago
Instagramjimwendler
0:52
Jim Wendler on Instagram: "Urgent news flash! Train your abs and lo…
7.9K views3 weeks ago
Instagramjimwendler
1:33
Jim Wendler on Instagram: "Here's a little information for those that su…
9K views3 weeks ago
Instagramjimwendler
0:49
Instagram
15.9K views4 months ago
Instagramjimwendler
0:31
Instagram
22.4K views3 months ago
Instagramjimwendler
0:49
Jim Wendler on Instagram: "If you are worried about gaining too muc…
15.7K views10 months ago
Instagramjimwendler
Jim Wendler's 5 Training Core Values | elitefts.com
60.9K viewsMar 20, 2019
YouTubeelitefts
0:57
How to get Bigger Faster Stronger at 35
17.1K viewsMar 31, 2024
YouTubeJim Wendler 5/3/1
14:19
How To 5/3/1 Program Tutorial, Review, and Experiences After 15 …
91.6K viewsOct 14, 2021
YouTubeGluck's Gym
0:59
How To Personalize 5/3/1 For Yourself
14.6K viewsMar 16, 2024
YouTubeJim Wendler 5/3/1
22:33
WALRUS Workout (Weight Vest Training)
24.4K viewsAug 25, 2023
YouTubeJim Wendler 5/3/1
Jim Wendler's Funniest Moments
35.1K viewsOct 30, 2020
YouTubeelitefts
15:05
Beyond 5/3/1 - Back to Wendler, Back to Progress
70.9K viewsJul 5, 2019
YouTubeBasement Brandon
JIM WENDLER (Creator of 5/3/1): Top Set Back Off Training for Hyp…
16.8K viewsJan 30, 2022
YouTubeDr. Swole
1:18:27
JIM WENDLER (Creator of 531): Assistance Movements for Squat, …
32K viewsSep 4, 2022
YouTubeDr. Swole
Give me 11 minutes and I’ll get you to a 300kg deadlift
68 views6 months ago
YouTubeBen Johnson
Why I DON'T Deadlift Anymore
13.9K viewsJul 2, 2024
YouTubeJim Wendler 5/3/1
Jim Wendler Reads Your Comments | elitefts.com
35.4K viewsMar 26, 2019
YouTubeelitefts
1:16:49
Is 531 The Best Strength Conditioning Program? Jim Wendl…
5.6K views11 months ago
YouTubeHybrid Resistance
Jim Wendler | 5/3/1 Training Program, 1000 LBS Squat, Strengt…
53K viewsJan 16, 2024
YouTubeelitefts
1:51:37
Jim Wendler (uncensored) 5/3/1 creator, London Ohio S&C Coach, …
5K viewsMay 19, 2023
YouTubePlates and Pancakes
Jim Wendler - Bench Press
48.1K viewsJul 5, 2012
YouTubeJim Wendler 5/3/1
3:44:46
Jim Wendler, Matt Rhodes, Vincent Dizenzo l Table Talk #203
88.2K viewsJun 17, 2023
YouTubeelitefts
See more videos
Static thumbnail place holder