38K views · 1.2K reactions | Workout to my full-length follow-along routines at justinagustin.com . This is my Circulation Focus gentle routine aimed at promoting circulation in the form of gentle steps from seated and standing position. It’s a 16 minute video that you can do any time and anywhere using the Justin Agustin Fitness app  Hope you like it! #beginnerworkout #homeworkout #gentleworkout | Justin Agustin | Facebook