😟Knee pain when your knees fold in? Don't worry the world isn't going to end if your knees fold in, heck it might not even bother you at all. 🤓But if it does and you feel like you're overdoing it, try learning to drive them out over your second toe when you squat. You'll not only feel more comfortable and stable, but you might even get a little more depth in your squat. 💪🏼A great way to do it is to get a better mind and muscle connection with your glutes first with clams. And then putting it
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