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Replying to @Alexa (human variety) 🎃 UPDATE - posting this the day of my surgery and it all went soooo so well. I’m using hypnosis to now recover from my intense surgery and the science behind this is nuts!! Hypnosis has been shown to: 1. Significantly reduce post operative pain 2. Reduce pre and post op stress and anxiety 3. Accelerate the rate of healing If you have a surgery coming up, make sure to check out my new hypnosis protocol called ✨hypnotic recovery✨! It includes 10 guided hypnosis

How I’m using hypnosis to prepare for & recover from intense abdominal surgery! If you wanna learn how to translate these tools to navigate things in your life that you’re worried about, make sure to check out the latest podcast episode on How to Like Your Life! And if you or someone you love is getting ready for surgery, make sure to check out my new program ✨hypnotic recovery✨ which is a hypnosis protocol specifically to help you reducing anxiety and stress, reduce pain and accelerate healing

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