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16:53
YouTube
Cathy Madeo Yoga
Handstand Routine for Beginners (17 min follow along)
Learn handstand alignment, shoulder stability drills, how to kick up into handstand and how to use the wall to find balance in handstand in this 17. min handstand tutorial and practice along routine. Get Your FREE Handstand E-Book here: https://www.cathymadeoyoga.com/CathyMadeo-handstand-ebook Interested in deepening your handstand practice? Go ...
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