Teaching the Double Back Hip Circle 🤸‍♀️ Here are some drills, focusing on the key components: the Cast, the Hollow Shape, and the Speed/Repetition of the rotations 🤸🏼‍♂️ #DoubleBackHipCircle #GymnasticsDrills #UnevenBars #BarsTraining #BackHipCircle #Level3Compulsory #Level4Compulsory #XcelBronze #XcelSilver #EliteGymnasticsAcademy #EGABurnsvilleMN #GymnasticsCoach #GymnasticsLife #HighFlyer #BurnsvilleMN | Elite Gymnastics Academy
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Teaching the Double Back Hip Circle 🤸‍♀️ Here are some drills, focusing on the key components: the Cast, the Hollow Shape, and the Speed/Repetition of the rotations 🤸🏼‍♂️ #DoubleBackHipCircle #GymnasticsDrills #UnevenBars #BarsTraining #BackHipCircle #Level3Compulsory #Level4Compulsory #XcelBronze #XcelSilver #EliteGymnasticsAcademy #EGABurnsvilleMN #GymnasticsCoach #GymnasticsLife #HighFlyer #BurnsvilleMN | Elite Gymnastics Academy
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