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Running 240 miles solo and unsupported takes a lot of planning. I have to predict when I'll reach each aid station and what I’ll need when I get there. Hitting an aid station at 10,000 feet at 2am is a completely different situation than arriving at 2pm. So I tend to over-prepare and hope I won’t need most of it. Today, I’m dropping off my bags, which will be transported to the aid stations by the race organizers. Each bag is labeled with my name, race number, and the aid station location. Hope

Running 240 miles solo and unsupported takes a lot of planning. I have to predict when I'll reach each aid station and what I’ll need when I get there. Hitting an aid station at 10,000 feet at 2am is a completely different situation than arriving at 2pm. So I tend to over-prepare and hope I won’t need most of it. Today, I’m dropping off my bags, which will be transported to the aid stations by the race organizers. Each bag is labeled with my name, race number, and the aid station location. Hope

169.6K viewsOct 10, 2024

TikTokglazeruns

Aid station tips for ultra runners

Aid station tips for ultra runners

7.3K viewsMay 1, 2025

YouTubeUltra Marathon Trail Running with Simon

They say an ultramarathon is really an eating contest. If that's the case, I feel like I won. The food was amazing and I ate a ton of it. When you go solo and uncrewed you are dependent on the aid stations to keep you going. Big shout out to all the aid station workers that kept me fed and took care of me. I couldn't have done it without your help. Thank you. Smile, or you're doing it wrong. #runtok #ultrarunner #ultramarathon #cocodona250

They say an ultramarathon is really an eating contest. If that's the case, I feel like I won. The food was amazing and I ate a ton of it. When you go solo and uncrewed you are dependent on the aid stations to keep you going. Big shout out to all the aid station workers that kept me fed and took care of me. I couldn't have done it without your help. Thank you. Smile, or you're doing it wrong. #runtok #ultrarunner #ultramarathon #cocodona250

418.2K viewsMay 27, 2023

TikTokglazeruns

😭The Aid Station Comes Under Attack#bandofbrothers #shorts #shortvideo #foryou #short

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Matt Choi on Instagram: "Leadville 100: Mile 38 Twin Lakes Aid Station 10 min rest and refuel The aid stations are a great place to get a quick reset during the race. I was behind on calories so I wanted to eat as much as possible during this pit stop. Everything from quesadillas, water, @promix electrolytes, chips, water, pickles, cheez its, and fruit. My goal was to eat as much as I could stomach and rehydrate before the climb up Hope Pass. I was struggling to stomach food at altitude and run

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Instagrammattchoi_6

How to: Crush your ultramarathon aid station

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Our ⚠️ Aid stations are our way to help you Pursue forward! Full of sweet and salty snacks, hot and cold drinks, and even a highlight ✨️ food that will stick to your ribs. 🥪 Lunch Stop (Aid 1 for 200k & 60k) - Fried PB&J and Cup-of-soup! 🥞 Breakfast Stop (Aid 2 for 200k) - @kodiakcakes and bacon! 🍭 Snack Stop (Aid 3 for 200k, Aid 2 for 60k, and Aid 1 for 30k) - This aid has been a little "left out in the cold" 🤣 and was meant to give you a kick in the a$$ to the finish with mostly snacks but

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Very satisfying and relaxing ASMR slicing game

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Slipperyyyy 😆 Kyle Smith might be back but his aid station skills are still a bit rustyy 🍼⚙️ Watch Live on YT & TriathlonLive 🍿

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