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Do this to improve your walking with Arthritis! If you have arthritis, you know that walking, especially for longer distances, can be challenging due to increased pain and stiffness. But did you know that strengthening the muscles that aid in walking can help reduce this discomfort? 💪✨ One effective exercise to help with this is the Standing Scooter Taps. This exercise targets key muscles, helping to alleviate pain and improve mobility. Here’s how you can do it: 1️⃣ Stand with your feet hip-wid
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