The Ultimate Guide to Wall Balls
wodprep.com
The Ultimate Guide to Wall Balls
Do you struggle with wall balls? Wonder how the hell you're supposed to catch that big heavy ball you chucked against the wall - in a squat?! And then keep going for reps? It's a trickier movement than most coaches give it credit for, but today, I'm here to break it down and make sure you feel ready to take them on in class - and in the ...
Nov 28, 2022
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FINAL score after SUDDEN. DEATH. OVERTIME. ⚡🛼 The Carolina Wreckage clawed it out in a heart-stopping finish against Tampa Death Rollers, taking the win 175–171. Four points. Overtime pressure. Absolute chaos in the best way. We brought it in together before the first whistle and we held it together when it mattered most. Every jammer run, every wall, every scream from the bench counted. This one was earned. And we’re not done. 👀 Two more games tomorrow so tune in to the stream on Twitch and r
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FINAL score after SUDDEN. DEATH. OVERTIME. ⚡🛼 The Carolina Wreckage clawed it out in a heart-stopping finish against Tampa Death Rollers, taking the win 175–171. Four points. Overtime pressure. Absolute chaos in the best way. We brought it in together before the first whistle and we held it together when it mattered most. Every jammer run, every wall, every scream from the bench counted. This one was earned. And we’re not done. 👀 Two more games tomorrow so tune in to the stream on Twitch and r
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