Simple Healthy Waffle Recipe
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YouTubeThe Longevity Researcher
Simple Healthy Waffle Recipe
Simple meals can be doing far more for your body than you think. This 4 ingredient waffle is a good example of that. Millet is doing a lot of the heavy lifting here. It is a strong source of soluble fibre, which feeds your gut bacteria. When those bacteria ferment it, they produce short chain fatty acids like butyrate. That directly fuels your ...
1.5K views4 months ago
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