Hayleigh on Instagram: "At 255lbs, I thought I had tried everything. Every diet, every workout plan. Then I realized that thoughts were the main source of my weight problem. I kept telling myself, “You’ve always been this way.” “You can’t stick to anything.” “You’ll lose it and gain it right back.” And guess what? My body just followed orders. So I decided to do something different. I started flooding my brain with new voices. Stories, lessons, podcasts, and books from people who already had the
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Hayleigh on Instagram: "At 255lbs, I thought I had tried everything. Eve…
4.9K views3 weeks ago
Instagramhayleigh_fit
Hayleigh on Instagram: "At 255lbs, I thought I had tried everything. Every diet, every workout plan. Then I realized that thoughts were the main source of my weight problem. I kept telling myself, “You’ve always been this way.” “You can’t stick to anything.” “You’ll lose it and gain it right back.” And guess what? My body just followed orders. So I decided to do something different. I started flooding my brain with new voices. Stories, lessons, podcasts, and books from people who already had the
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Hayleigh on Instagram: "At 255lbs, I thought I had tried everything. Eve…
1.7K views3 weeks ago
Instagramhayleigh_fit
Hayleigh on Instagram: "1. Skipping breakfast and lunch, then binging at night because I was starving. 2. Fast food every single day. Taco Bell felt like a food group. 3. Sonic mozzarella sticks once a week, like clockwork. 4. Thinking a giant sugary smoothie once in a while made me “healthy.” 5. Cleaning my plate no matter how full I was, because wasting food felt worse than overeating. 6. Eating until I was uncomfortably full every single time, because if I didn’t, it felt like I hadn’t eaten
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Hayleigh on Instagram: "1. Skipping breakfast and lunch, then binging …
46.7K views4 weeks ago
Instagramhayleigh_fit
Hayleigh on Instagram: "This morning I was reading Luke 16:10: “Whoever is faithful with very little will also be faithful with much.” It hit me hard. I haven’t always been faithful with the “little” I do have in my health. There are people who can’t walk, can’t lift their arms, don’t have access to healthy food or even clean water… and here I am with a body that can move, and I haven’t always stewarded it well. My honest prayer today was: “God, forgive me for taking my health for granted. Forgi
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Hayleigh on Instagram: "This morning I was reading Luke 16:10…
95.7K views1 month ago
Instagramhayleigh_fit
Hayleigh on Instagram: "Jan 2023, I was 255lbs. Miserable. No CLUE where to start with my weight loss. I consistently told myself “I’ve tried everything. I can’t lose weight” and I truly wish I could go back and tell myself these 5 things. I think I could have given up the lies I was telling myself and made bigger changes sooner: 1. You are probably not as consistent as you think you are. I used to tell myself I ate healthy most of the time. But when I actually tracked every bite, I saw the trut
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Hayleigh on Instagram: "Jan 2023, I was 255lbs. Miserable. No CLUE w…
1.6K views1 month ago
Instagramhayleigh_fit
Hayleigh on Instagram: "It was 2022. I stood in a bridal shop… just engaged. So excited to try on wedding dresses. The excitement was quickly deflated when I tried on my first dress. I hated how I looked. Second dress…. again. I still hated the way it looked. All of the emotions from the past 26 years of my life came flooding in. Every time I stood in a dressing room and felt my stomach spilling out of a size XL. How had I gotten here? I’m happy to say I ended up still feeling beautiful despite
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Hayleigh on Instagram: "It was 2022. I stood in a bridal shop… just eng…
1.1K views1 month ago
Instagramhayleigh_fit
Hayleigh on Instagram: "Now, I’m not saying my weight DIRECTLY reflected my walk with God. But if self control is a fruit of the Spirit and I’m supposed to be filled with his Spirit, then my habits should’ve shown it. (And they didn’t) When I finally got to my wits end with every diet under the sun, I broke down and asked God to help me and I realized... it was the first time I had done that. Asked God to help me with this. That’s when it clicked for me. I was completely separating this ENTIRE l
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Hayleigh on Instagram: "Now, I’m not saying my weight DIRECTLY r…
2.3K views4 weeks ago
Instagramhayleigh_fit
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Hayleigh on Instagram: "For a long time, I lived like my health didn’t …
9.2K views3 weeks ago
Instagramhayleigh_fit
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Hayleigh on Instagram: "This morning I was reading Luke 16:10…
4.4K views3 weeks ago
Instagramhayleigh_fit
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