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Satvic Yoga on Instagram: "What You Need ⬇️ Mala Beads 📿 A mala is a string of 108 beads, plus one larger bead called the “guru bead” or “meru bead.” It’s used to keep count while chanting. Mantra 🗣️ A mantra is a sacred sound, word, or phrase that you repeat to yourself. Popular mantras for beginners include “Om,” “Om Namah Shivaya,” or “So Hum.” Steps to Practice Japa Chanting with a Mala ⬇️ Find a Comfortable Spot 🧘‍♀️ ✨ Sit in a comfortable position with your spine straight. You can sit o
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After purchase we will choose guru bead and tassle together! Thank you for your consideration🙌🧚✨✨✨✨📿 #mala #pocketmala #prayerbeads #fyp #📿
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