Prithvi Mudra connects you to the earth element, bringing grounding, stability, and energy balance to your practice and life. Why grounding matters: it helps steady your mind, restore calm, and nurture your inner strength.Add this simple mudra to your routine and feel more centered every day.#yogasutrabkk #yogasutrabangkok #prithvimudra #groundingenergy #chakrabalancing #mindbodyconnection #yogalife | YogaSutra Studio
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