Functional Golf Mobility Try this pre round to stretch everything your body will see during a golf swing. 1. Golf posture. Pull left arm across chest. Step left foot perpendicular in front of right foot. Two pulses into back swing(for right handed golfers) Go both ways and switch each one. 2. Golf posture. Right arm pulled across chest. Left foot open up to 90 degrees keeping right knee straight 2 pulses into follow through(for right handed golfers). Go both ways switching each body part. 3. Ath
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TikTokgarrettfitness
Functional Golf Mobility Try this pre round to stretch everything your body will see during a golf swing. 1. Golf posture. Pull left arm across chest. Step left foot
Garrett(@garrettfitness). Snow on The Bluff - Evening Elephants. Functional Golf Mobility Try this pre round to stretch everything your body will see during a golf swing. 1. Golf posture. Pull left arm across chest. Step left foot perpendicular in front of right foot. Two pulses into back swing(for right handed golfers) Go both ways and switch ...
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