3x3 Japanese Walk & Sculpt 🩷 30 Min Indoor Walking Workout | Light Weights (No Jumping)
3x3 Japanese Walk & Sculpt 🩷 30 Min Indoor Walking Workout | Light Weights (No Jumping)
13.8K views1 month ago
YouTubeJamie Mckagan Fitness
Japanese 3X3 Interval Walking Workout #48 (30 MIN)
30:30
Japanese 3X3 Interval Walking Workout #48 (30 MIN)
13.8K views1 month ago
YouTubeKat Gates-Buettner
6 of 21🍒36 min. High-Intensity Interval Training | no equipment
36:26
6 of 21🍒36 min. High-Intensity Interval Training | no equipment
130.3K viewsFeb 22, 2021
YouTubeGabi Fastner
Monday ❗️44 min. Complete Body Workout | no equipment
43:45
Monday ❗️44 min. Complete Body Workout | no equipment
379.4K viewsNov 16, 2020
YouTubeGabi Fastner
18 of 21🍒50 min. fat-burning walking | approx. 4500 steps, burn 450 kcal
50:36
18 of 21🍒50 min. fat-burning walking | approx. 4500 steps, burn 450 kcal
92.2K viewsMar 6, 2021
YouTubeGabi Fastner
1 of 7🍋12 min. Morning exercises | without equipment while standing
13:04
1 of 7🍋12 min. Morning exercises | without equipment while standing
1.9M viewsMay 3, 2021
YouTubeGabi Fastner
🌕 23 min "tight core" with the big ball
23:08
🌕 23 min "tight core" with the big ball
82.9K viewsSep 4, 2018
YouTubeGabi Fastner
30:26
30 min. Wohnzimmer-Figurtraining | ohne Geräte
74.1K viewsMar 10, 2021
YouTubeGabi Fastner
31:10
🕐 30 min. Holistic back workout | no equipment required
384.3K viewsMay 4, 2020
YouTubeGabi Fastner
35:47
🔋35 min. Full-body workout | no equipment required
141.2K viewsJan 31, 2021
YouTubeGabi Fastner
31:05
3/14♦️30 min. Intense abdominal workout! Core workout | no equipment required
110K viewsSep 9, 2020
YouTubeGabi Fastner
40:53
📌40 min. Mobility training for advanced users | no equipment required
33K viewsAug 17, 2020
YouTubeGabi Fastner
40:43
1von14🍏40 min. Figurtraining | straffen und formen, ohne Geräte
133.7K viewsMar 29, 2021
YouTubeGabi Fastner
38:34
🕹 40 minutes, 3500 steps, approx. 500kcal | without equipment
97.1K viewsJul 25, 2020
YouTubeGabi Fastner
1:01:30
ℹ️ 60 min. Rücken-Gesundheit-Figur Stunde, mit dem großen Ball
32.8K viewsApr 3, 2019
YouTubeGabi Fastner
1:01:02
🧼60 min. Figur-Stunde ohne Geräte | mit Nachbrenneffekt
129K viewsMay 6, 2020
YouTubeGabi Fastner
24:35
🌱25-minute fast full-body workout | no equipment required
382.6K viewsMar 3, 2021
YouTubeGabi Fastner
28:17
⭕️ 30 min. Strength-Figure Circuit Training | without equipment
69.2K viewsJan 22, 2021
YouTubeGabi Fastner
23:27
🦀 23-minute workout for shoulders, arms, abs, and back | no equipment required
267.7K viewsNov 5, 2020
YouTubeGabi Fastner
33:31
33 min.🌱easy cardio weight loss program | approx. 300 kcal and 3000 steps
575.6K viewsDec 17, 2020
YouTubeGabi Fastner
48:30
🌶 500 kcal in 50 min. with strength endurance training | without equipment, for advanced users
68.4K viewsMar 17, 2021
YouTubeGabi Fastner
45:50
3 of 21🍒45 min. Reduce belly fat with cardio abdominal training | 3800 steps, approx. 450 kcal
370.1K viewsFeb 19, 2021
YouTubeGabi Fastner
30:43
3/20 ⛷️30 min. Balance Training | Strength and balance | no equipment required
56.5K viewsOct 26, 2022
YouTubeGabi Fastner
36:09
🌱36 min. Ganzkörper-Stretching | sanft durchbewegt, ohne Geräte
41.4K viewsDec 22, 2021
YouTubeGabi Fastner
29:39
3/7🔹30 min. Fatburner | ca. 300 Kcal verbrennen | ohne Geräte, im Stehen
42.5K viewsOct 12, 2022
YouTubeGabi Fastner
12:58
12 min. Metabolism training | without equipment, standing
83.7K viewsJun 6, 2022
YouTubeGabi Fastner
17:07
🍊17 min. neuromuskuläre Fitness | ohne Geräte, im Stehen
70.9K viewsSep 20, 2022
YouTubeGabi Fastner
15:17
🌹15 min. Rücken-Fitness ohne Geräte, im Stehen
103.1K viewsAug 17, 2022
YouTubeGabi Fastner
13:11
🌱13 min. neuromuskuläre Gymnastik | ohne Geräte, im Stehen
120.1K viewsMay 3, 2022
YouTubeGabi Fastner
43:27
8/20⛷️44 min. Kraft-Ausdauer-Training | ca. 3500 Schritt und 400 Kcal verbrennen | ohne Geräte
40.3K viewsOct 31, 2022
YouTubeGabi Fastner
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