No problem! Here‘s the information about The flying triangle takedown: The flying triangle takedown, often seen in Brazilian Jiu-Jitsu (BJJ) and MMA, is an advanced technique that involves transitioning from a standing position to a triangle choke. Here’s a breakdown of the move: ### Steps: 1. **Set-Up**: Start by clinching or controlling your opponent’s upper body, often with a collar tie or wrist control. Ensure you have a stable grip and the opponent’s posture is slightly broken. 2. **Launch*

Renzo Gracie showing one of the ways he escapes the triangle choke. What do you think about this escape? Have you ever used it before?? #grappling #bjj #jiujitsu #martialarts #mma #wrestling #fitness #podcast #submissiongrappling #AustinTexas #judo #grapplers #fighting #bjjpodcast #jiujitsulifestyle #mmapodcast #gym #USA #ufc #bjjlifestyle #combatsports #jiujitsupodcast #judo #ufcpodcast #ufc #ufcmemes #SanDiego | The Jiu Jitsu Club