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You want to be flexible but haven’t worked all year for it. Here’s how I helped thousands of people transform their flexibility❤️ Beginning Your Flexibility Journey Challenge: This is for those who need guidance on how to start stretching, what stretches to do, how long to hold them for, and more from the ground up. We also will have 3 Zoom stretch classes this month! (FULL BODY) For beginner beginners. Gaining Flexibility Challenge: This is for those who want to advance their flexibility and tr
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Stretches for the Inflexible! Beginner Flexibility Routine
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