FBB Lift & Carry - Muscle Appeal
FBB Lift & Carry - Muscle Appeal
Mar 15, 2015
muscleappeal.com
5.1K views · 650 reactions | The camerawork is appalling 臘‍♀️ but...
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5.1K views · 650 reactions | The camerawork is appalling 臘‍♀️ b…
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FacebookChristine Envall
The Curiosity Exchange Podcast on Instagram: "Yesterday we released a new podcast clip: #2 - IFBB Pro Christine Envall (@cenvall): Inside the Mass Monster Era: Pushing Female Muscle to the Limit. FULL SEGMENT ON OUR YOUTUBE CHANNEL. ➡️LINK IN BIO⬅️ #bodybuilding #musclebuilding #bodybuilder"
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The Curiosity Exchange Podcast on Instagram: "Yesterday we release…
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Christine Envall on Instagram: "Sooo… I sprained my right calf (that’s the side with the funny toe) on Wednesday.. it had been a bit tweaked for a month but it really went pop this time.. can’t flex it properly and laying off high impact moves but for walking around it’s fine.. #calves #fitafter50 #stretch #movement #calfinjury"
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Christine Envall on Instagram: "Sooo… I sprained my right calf (t…
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Instagramcenvall
Christine Envall on Instagram: "Feeling extra powered-up today 💪😄 Swipe of the bicep, flex of the quads, and a whole lot of “thank you” to these compression sleeves. My calf was giving major attitude for a while, and these purple superhero socks basically told it to calm down and behave. Now we’re back to lifting, flexing, and wearing colours loud enough to qualify as their own pre-workout. Strong, healed, and having fun with it 💜⚡️💜#fitafter50 #calves #appreciation"
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Christine Envall on Instagram: "Feeling extra powered-up today 💪😄 …
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Instagramcenvall
Christine Envall on Instagram: "Today was a cool down after F45 and a bit of practice after yesterdays yoga class.. i’m finding ways of combing recovery & learning to help improve my flexibility and functionality #fitafter50 #recovery #cooldown #stretchdown #flexiblity #yogapractice #calves"
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Christine Envall on Instagram: "Today was a cool down after F45 …
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Christine Envall: Fearless Training and Body Positivity
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