Master Your Emotions: A Must-Read for Self-Improvement
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Emotional regulation resources from @wildlingbooks ! I have been using these resources for a few months now and love them! A beautiful collection of picture books and now a card set, for a wide range of ages. These books provide a way to develop emotional literacy whilst introducing regulation techniques. I particularly like the “Finding my calm” book which works practically through the grounding technique through senses. “Let it flow” is an amazing resource that provides healthy ways to release
0:47
Emotional regulation resources from @wildlingbooks ! I have been using these resources for a few months now and love them! A beautiful collection of picture books and now a card set, for a wide range of ages. These books provide a way to develop emotional literacy whilst introducing regulation techniques. I particularly like the “Finding my calm” book which works practically through the grounding technique through senses. “Let it flow” is an amazing resource that provides healthy ways to release
116 viewsOct 23, 2023
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