"You can think about mindfulness or meditation as a way to kind of get you out of your head," ABC News' Dan Harris tells Linsey Davis, about mental health amid the pandemic. "Now we are heading into a true global mental health emergency." https://abcn.ws/3g6Rsnm | ABC News Live
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"You can think about mindfulness or meditation as a way to kind of get you out of your head," ABC News' Dan Harris tells Linsey Davis, about mental health amid the pandemic. "Now we are heading into a true global mental health emergency." https://abcn.ws/3g6Rsnm | ABC News Live
5.1K viewsMay 20, 2020
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Daily Free Meditations for Election Week | Dan Harris
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Daily Free Meditations for Election Week | Dan Harris
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Dan Harris - Self Help that Actually Works: Mindfulness, Meditation and Happiness
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Dan Harris - Self Help that Actually Works: Mindfulness, Meditation and Happiness
30.9K viewsApr 12, 2018
YouTubeYale University
WATCH: Dan Harris and meditation teacher Jeff Warren show Sarah Haines, Paula Farris and Ron Caliborne the benefits of meditating. | Good Morning America
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WATCH: Dan Harris and meditation teacher Jeff Warren show Sarah Haines, Paula Farris and Ron Caliborne the benefits of meditating. | Good Morning America
56.8K viewsJan 23, 2017
FacebookGood Morning America
What do you think? Will you try it? And if one of your resolutions has anything to do with meditation, check out my new app 10% with Dan Harris. We're running a New Year's challenge starting January 6. It's seven day masterclass from Joseph Goldstein who offers an incredible on-ramp to Buddhist meditation. It's good for beginners and experienced meditators alike. I was in the room with him as he recorded the sessions and I got a ton out of it. Sign up at danharris.com to join the challenge. Ther
1:21
What do you think? Will you try it? And if one of your resolutions has anything to do with meditation, check out my new app 10% with Dan Harris. We're running a New Year's challenge starting January 6. It's seven day masterclass from Joseph Goldstein who offers an incredible on-ramp to Buddhist meditation. It's good for beginners and experienced meditators alike. I was in the room with him as he recorded the sessions and I got a ton out of it. Sign up at danharris.com to join the challenge. Ther
3.3K views4 months ago
FacebookDan Harris
ABC News anchor Dan Harris on the art of mindfulness
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ABC News anchor Dan Harris on the art of mindfulness
Feb 26, 2020
YahooYahoo Finance Video
Dan Harris - Achieving Mindfulness with "Meditation for Fidgety Skeptics" | The Daily Show
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Dan Harris - Achieving Mindfulness with "Meditation for Fidgety Skeptics" | The Daily Show
148.2K viewsMay 19, 2018
YouTubeThe Daily Show
2:41
Why Meditate? Dan Harris Explains Why Everyone Should Try Meditation & Mindfulness for Mental Health
1.4M viewsAug 23, 2017
YouTube10% Happier
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Will you try this? #mentalhealth | Dan Harris
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Dan Harris on Mindfulness | Minimalism: A Documentary
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Dan Harris | Hack Your Brain' s Default Mode with Meditation
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Learn Meditation in 5 Minutes with Dan Harris
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The fact that its no longer taboo to talk about mental health in the public forum is a huge step in the right direction. | Dan Harris
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A guide to self-love for skeptics
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Dan Harris talks about mindfulness and our chaotic minds
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Best Life: Mastering Meditation With Dan Harris | Sherri Shepherd
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ABC News anchor Dan Harris on why he began meditating and his advice for President Trump. ►Extended interview: http://on.cc.com/2qqG4gq | The Daily Show
325.7K viewsJan 7, 2018
FacebookThe Daily Show
21:48
The Best Way To Feel Calm (Is to Not Try To Feel Calm)
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YouTube10% Happier
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If you can learn to become curious about the sensations in your body (the good, the bad, and the annoying), it can help you navigate whatever life throws at you. Just don't hurt yourself if its actually painful. Love you mom. IPMF. | Dan Harris
3.1K views5 months ago
FacebookDan Harris
2:58
ABC News' Dan Harris shares the 5 things he does every day to protect his mental health, in honor of Mental Health Awareness Month. Find more resources here: https://gma.abc/3bqVOSC | Good Morning America
151.2K viewsMay 11, 2020
FacebookGood Morning America
Video Dan Harris talks 10th anniversary of his book, '10% Happier'
3 months ago
abcnews.com
1:11
What do you think, will you try getting in touch with your future self? And check out the new "10% with Dan Harris" app. We're offering a a 30-day free trial and our New Year's meditation challenge with Joseph Goldstein starts Jan 5th. More at link in bio. IPMF. | Dan Harris
2.7K views4 months ago
FacebookDan Harris
5:16
World Mental Health Day: Dan Harris on the importance of self-love
9K viewsOct 10, 2022
YouTubeABC News
1:08
Does this approach make sense to you? | Dan Harris
61.6K viewsJan 21, 2025
FacebookDan Harris
1:05
As Homo sapiens sapiens, we have the capacity to get behind the waterfall, to observe all of our crazy thoughts instead of being swept away by them. And that is magic. | Dan Harris
3.1K viewsJan 23, 2025
FacebookDan Harris
8:29
Dan Harris shares his meditation journey and talks 'Meditation for Fidgety Skeptics'
6.7K viewsDec 27, 2017
YouTubeABC News
50:21
Dan Harris on Meditation: How to Actually Start & Stick with It
38.7K viewsJul 9, 2018
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Thank you to @ApplePodcasts for including us in their "Living Well" collection.I got to handpick some of my favorite conversations that might actually help you feel less stressed and more sane in your everyday life — episodes from 10% Happier with Dan Harris plus other podcasts I genuinely find useful. Think of it as a playlist for your mental health. Check it out on Apple Podcasts (apple.co/behappier). IPMF | Dan Harris
1.3K views4 months ago
FacebookDan Harris
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Dan Harris had a panic attack live on air. It sparked a search: how can we become happier?
Jul 10, 2020
ABC
1:14:32
How to Regulate Your Nervous System for Stress & Anxiety | Peter Levine | Ten Percent Happier
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