HOW TO DO CRUNCHES | Perfect Crunch FOR BEGINNERS | Best ABS Exercises | FITNESS SPECIAL | WORKOUT
0:10
YouTubeAesthetics
HOW TO DO CRUNCHES | Perfect Crunch FOR BEGINNERS | Best ABS Exercises | FITNESS SPECIAL | WORKOUT
Performing crunches with proper form is crucial to avoid strain and maximize effectiveness. Here's a step-by-step guide for beginners on how to do a perfect crunch: **1. Starting Position:** - Lie flat on your back on a mat or a comfortable surface. - Bend your knees and place your feet flat on the ground, hip-width apart. - Ensure your lower ...
619 viewsNov 12, 2023
Shorts
How to Properly Do Cable Crunches for Stronger Abs
1:04
1.5M views
How to Properly Do Cable Crunches for Stronger Abs
ervc.fit
How to Do Cross Crunches for Stronger Abs & Obliques
0:48
229 views
How to Do Cross Crunches for Stronger Abs & Obliques
wellness
Crunch Benefits
Best abs exercises: Abdominal Crunch - Upper Abs - How to do crunch exercise
1:18
Best abs exercises: Abdominal Crunch - Upper Abs - How to do crunch exercise
YouTubeP4P WORKOUTS
4.2M viewsAug 31, 2015
HOW TO DO CRUNCHES | Perfect Crunch FOR BEGINNERS | Best ABS Exercises | FITNESS SPECIAL | WORKOUT
3:34
HOW TO DO CRUNCHES | Perfect Crunch FOR BEGINNERS | Best ABS Exercises | FITNESS SPECIAL | WORKOUT
YouTubeMind Body Soul
5M viewsAug 25, 2017
How To Do Crunches | The Right Way | Well+Good
1:07
How To Do Crunches | The Right Way | Well+Good
YouTubeWell+Good
1.3M viewsJul 3, 2019
Top videos
HOW TO DO CRUNCHES | Perfect Crunch FOR BEGINNERS | Best ABS Exercises |FITNESS SPECIAL | WORKOUT
0:08
HOW TO DO CRUNCHES | Perfect Crunch FOR BEGINNERS | Best ABS Exercises |FITNESS SPECIAL | WORKOUT
YouTubeFitness Club
103 viewsMar 25, 2022
Mastering Crunches: A Guide to Core Strength
0:13
Mastering Crunches: A Guide to Core Strength
YouTubeMukul Sir
64 viewsOct 21, 2024
Crunch Your Way to a Sculpted Core! The Ultimate Floor Crunch Guide ‪@ExoGyms‬
1:00
Crunch Your Way to a Sculpted Core! The Ultimate Floor Crunch Guide ‪@ExoGyms‬
YouTubeExoGyms
96 viewsMar 18, 2024
Crunch Variations
20 Crunch Variations For Beginner To Advanced
6:38
20 Crunch Variations For Beginner To Advanced
YouTubeFIT LIFE REGIME
2.1K viewsJun 11, 2022
29 Crunch Variations for Everyone | Crunches for Building Abs (Beginner to Advanced)
4:37
29 Crunch Variations for Everyone | Crunches for Building Abs (Beginner to Advanced)
YouTubePhysio_finesse
11.1K viewsOct 28, 2022
Best Crunches Variations for Abs Workout (Beginner to Advanced)
6:21
Best Crunches Variations for Abs Workout (Beginner to Advanced)
YouTubeExercises & Workout
151 views5 months ago
HOW TO DO CRUNCHES | Perfect Crunch FOR BEGINNERS | Best ABS Exercises |FITNESS SPECIAL | WORKOUT
0:08
HOW TO DO CRUNCHES | Perfect Crunch FOR BEGINNERS | Best A…
103 viewsMar 25, 2022
YouTubeFitness Club
Mastering Crunches: A Guide to Core Strength
0:13
Mastering Crunches: A Guide to Core Strength
64 viewsOct 21, 2024
YouTubeMukul Sir
Crunch Your Way to a Sculpted Core! The Ultimate Floor Crunch Guide ‪@ExoGyms‬
1:00
Crunch Your Way to a Sculpted Core! The Ultimate Floor Crunch …
96 viewsMar 18, 2024
YouTubeExoGyms
How to Properly Do Cable Crunches for Stronger Abs
1:04
How to Properly Do Cable Crunches for Stronger Abs
1.5M viewsMar 29, 2024
TikTokervc.fit
How to Do Cross Crunches for Stronger Abs & Obliques
0:48
How to Do Cross Crunches for Stronger Abs & Obliques
229 views4 months ago
YouTubewellness
Plate Weighted Crunch – How to Perform It Correctly | Trevor Kashey Nutrition
0:13
Plate Weighted Crunch – How to Perform It Correctly | Trevor Kash…
1.6K views6 months ago
YouTubeTrevor Kashey Nutrition
Cable Standing Crunch ‪@ExoGyms‬
1:00
Cable Standing Crunch ‪@ExoGyms‬
12 viewsOct 23, 2024
YouTubeExoGyms
0:24
How to plank crunches ( ab exercise)
917 views8 months ago
YouTubeworkouthealthwealth
0:20
Kettlebell Side Crunches
482 viewsFeb 21, 2024
YouTubeOsteopathic Movement
0:52
Which exercise is better? Reverse crunches VS Crunches
26.8K viewsDec 23, 2024
YouTubeWeShape
1:00
Leg raises and reverse crunches
2.6K viewsJun 16, 2023
YouTubeGrundas YogaLift
The Crunchiest Food Test: Apple, Bok Choy, Cabbage, and Celery
20.8M viewsMar 30, 2024
TikTokhazel_theminiwiener
Effective Cable Crunches - Avoid This Mistake!
2.4M viewsNov 15, 2024
TikTokdeltabolic
0:18
Sit Up vs Crunch, know the difference. A crunch is an isolatio…
2.3M viewsFeb 8, 2023
TikToklean4ever_
0:58
Cómo hacer correctamente crunch abdominales
2.4M viewsApr 5, 2022
TikToksmartfitcolombia
0:47
Avoid These Common Mistakes When Doing Bicycle Crunches
2.2M viewsNov 17, 2022
TikTokramosfitnatix
0:16
ph_gains on TikTok
407.8K views1 month ago
TikTokph_gains
0:20
Ultimate Abs Workout Routine: Cable Crunches and Leg Raises!
1.2M viewsOct 22, 2024
TikTokxinxinder
0:36
Aprende a hacer crunch abdominal para unos buenos abs 🍫 1- No junte…
437.2K viewsJun 29, 2023
TikTokpablomorante47
See more videos
Static thumbnail place holder