7 Best Kettlebell Exercises for Seniors to Build Strength, Balance & Mobility
1:00
kettlebellsworkouts.com
7 Best Kettlebell Exercises for Seniors to Build Strength, Balance & Mobility
Discover the 7 best kettlebell exercises for seniors or older adults. Learn why kettlebell training is excellent for seniors and those over 60.
Mar 19, 2018
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