A beautiful video of kayaking on Canada's east coast! Thanks Paddle Canada Instructor Trainer Chris Lockyer for sharing this video with us. #paddlecanada Chris' business ,Committed 2 the Core, is based in Nova Scotia and provides Paddle Canada, BCU and unique paddler and coach development programs that cater to all levels. They are committed to highlighting Nova Scotia as a world-class paddling destination by hand picking locations that meet your needs while providing quality experiences with Te
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Final day of our Long Term Student program on the Great Lakes. Sea you in 2026 #seayouonthewater #mypaddlestory | Committed 2 the Core Sea kayak coaching
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What one thing do you what more or and less off in 2026. Let me know in the comments. #committed2thecoreseakayakcoaching #mypaddlestory | Committed 2 the Core Sea kayak coaching
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Most people think kayaking is all upper body. That’s a mistake. A huge part of your power comes from the legs — not just strength, but timing. Here’s why leg training makes such a big difference: • The legs drive the stroke. Every powerful paddle stroke starts from the footplate. If your legs are passive, you’re leaking speed. • Timing beats brute force. The magic isn’t just pushing hard, it’s pushing at the right moment. Legs, hips, core, paddle. In that order. • Your legs fatigue first for a r
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