Low and slow is the secret to this flavor-rich Italian Style Shredded Beef. Put the ingredients for this kidney-friendly recipe in the crock pot in the morning and you'll have an amazing smelling dinner to enjoy with little effort. Try it and let us know what you think in the comments section! https://goo.gl/SoQbiV #DaVitaEats Portions: 8 Serving size: 3 ounces beef + 1 roll Ingredients: 1/2 cup onion 2 garlic cloves 2 tablespoons fresh parsley 2 pound beef rump roast 1 tablespoon Italian herb s
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