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So what is Brainspotting? Brainspotting is a tool that allows the therapist to neurobiologically locate, focus, process, and release experiences and symptoms that are out of reach of the conscious mind and its cognitive and language capacity. Who would most likely benefit from Brainspotting? There are many people who may benefit from Brainspotting. People who have experienced physical or emotional trauma may benefit from brainspotting. This type of therapy has also been shown to be an effective
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