This is a fantastic airway-focused exercise to share! 🎈 Balloon blowing helps kids strengthen their lips, cheeks, and diaphragm, while encouraging a proper lip seal and nasal breathing. Here’s why it matters and how to guide it: ⸻ ✨ Benefits of Balloon Exercises • Lip Seal Training: Keeping lips closed builds the habit of nasal breathing instead of mouth breathing. • Stronger Breathing Muscles: Blowing against balloon resistance strengthens diaphragm, intercostal muscles, and orofacial muscles.
This is a fantastic airway-focused exercise to share! 🎈 Balloon blowin…
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Discover the ultimate cheek-lifting exercise! This simple yet powerful move helps lift your cheeks, smooth smile lines, reduce eye wrinkles and hollows, and combat lower face sagging. A game-changer for a more youthful and lifted face! #trinhgeorgg #natrualbeauty #facialexercise #faceyoga #facelift #naturalfacelift | Trinh Georg
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Discover the ultimate cheek-lifting exercise! This simple yet powerfu…
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1.2K views · 14 reactions | Here’s how to try this cheek-lifting...
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1.2K views · 14 reactions | Here’s how to try this cheek-lifting...
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