The BEST Supplements for Hypothyroidism
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The BEST Supplements for Hypothyroidism
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YouTubeDr. Westin Childs
"What are the best supplements for thyroid health and insulin resistance?" I asked Dr. Ahmet Ergin (@SugarMDs) this exact question, and he gave a fantastic breakdown of the key nutrients he focuses on in his practice. For Thyroid Health, he lists these essentials: 👉Vitamin A 👉Zinc 👉Selenium 👉Omega-3 fatty acids 👉Vitamin D For Insulin Resistance, his top recommendations are: 👉Magnesium (specifically Magnesium Glycinate, which is also great for sleep) 👉Zinc (your pancreas actually has zinc
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