Shoulder PNF Exercises - Ask Doctor Jo
Shoulder PNF Exercises - Ask Doctor Jo
Jul 20, 2013
askdoctorjo.com
Shoulder Pain Relief Exercises – 5 Minute Real Time Routine - Ask Doctor Jo
Shoulder Pain Relief Exercises – 5 Minute Real Time Routine - Ask Doctor Jo
Oct 2, 2022
askdoctorjo.com
Here are some real-time shoulder pain stretches and exercises. The routine is about 10 minutes long. It should help relieve shoulder pain & get the shoulder moving again. | Ask Doctor Jo
10:36
Here are some real-time shoulder pain stretches and exercises. The routine is about 10 minutes long. It should help relieve shoulder pain & get the shoulder moving again. | Ask Doctor Jo
44.8K viewsAug 19, 2018
FacebookAsk Doctor Jo
This real time shoulder pain relief stretching routine is great for helping to relieve general shoulder pain & shoulder tightness. Buy a worksheet with these shoulder stretches: https://www.askdoctorjo.com/7-shoulder-stretches-worksheet | Ask Doctor Jo
8:05
This real time shoulder pain relief stretching routine is great for helping to relieve general shoulder pain & shoulder tightness. Buy a worksheet with these shoulder stretches: https://www.askdoctorjo.com/7-shoulder-stretches-worksheet | Ask Doctor Jo
1.6K viewsDec 14, 2021
FacebookAsk Doctor Jo
Osteoporosis Exercises - Ask Doctor Jo
5:26
Osteoporosis Exercises - Ask Doctor Jo
314.2K viewsJul 18, 2016
YouTubeAskDoctorJo
Shoulder PNF Pattern D1 - Ask Doctor Jo
0:31
Shoulder PNF Pattern D1 - Ask Doctor Jo
251.4K viewsOct 9, 2016
YouTubeAskDoctorJo
Shoulder Circles - Ask Doctor Jo
0:20
Shoulder Circles - Ask Doctor Jo
87.9K viewsFeb 5, 2017
YouTubeAskDoctorJo
0:32
Codman Pendulum Circles - Ask Doctor Jo
52.4K viewsJan 3, 2017
YouTubeAskDoctorJo
3:28
Neck Strengthening Exercises - Ask Doctor Jo
264.9K viewsSep 29, 2015
YouTubeAskDoctorJo
2:44
Shoulder Isometric Exercises - Ask Doctor Jo
238.5K viewsJul 4, 2013
YouTubeAskDoctorJo
3:42
Shoulder Pain Exercises PNF (Proprioceptive Neuromuscular Facilitation) D1 & D2 - Ask Doctor Jo
142.2K viewsJul 4, 2013
YouTubeAskDoctorJo
0:26
Nerve Glide - Sciatic - Ask Doctor Jo
436.3K viewsSep 15, 2016
YouTubeAskDoctorJo
4:11
Shoulder Instability Exercises - Ask Doctor Jo
140.2K viewsMay 11, 2016
YouTubeAskDoctorJo
3:21
Hip Flexor Stretches & Exercises - Ask Doctor Jo
865.6K viewsMar 20, 2013
YouTubeAskDoctorJo
13:55
10 Winged Scapula Treatments - Ask Doctor Jo
614.5K viewsSep 16, 2019
YouTubeAskDoctorJo
0:25
Shoulder Abduction Table Slides - Ask Doctor Jo
23.1K viewsJun 15, 2017
YouTubeAskDoctorJo
4:21
Hamstring Strain Stretches & Exercises - Ask Doctor Jo
750.4K viewsMay 23, 2016
YouTubeAskDoctorJo
0:29
Chin Tucks Sitting - Ask Doctor Jo
816.3K viewsNov 22, 2016
YouTubeAskDoctorJo
0:35
Side Planks - Ask Doctor Jo
291.6K viewsOct 21, 2016
YouTubeAskDoctorJo
6:05
Cervical Spondylosis Stretches & Exercises - Ask Doctor Jo
4.2M viewsJun 22, 2016
YouTubeAskDoctorJo
2:40
Rhomboid Muscle Pain Stretches - Ask Doctor Jo
557.4K viewsJul 4, 2013
YouTubeAskDoctorJo
5:41
Piriformis Syndrome Stretches & Exercises - Ask Doctor Jo
454.4K viewsJul 20, 2016
YouTubeAskDoctorJo
5:28
Back Pain Relief Exercises & Stretches - Ask Doctor Jo
15.9M viewsMar 7, 2017
YouTubeAskDoctorJo
8:22
Neck Pain Relief Stretches & Exercises - Ask Doctor Jo
1.8M viewsApr 10, 2017
YouTubeAskDoctorJo
6:03
Golfer's Elbow Stretches & Exercises - Ask Doctor Jo
410.5K viewsOct 12, 2016
YouTubeAskDoctorJo
3:41
Shoulder Pain Top 3 Exercises - Ask Doctor Jo
98.4K viewsOct 4, 2012
YouTubeAskDoctorJo
7:53
Thoracic Outlet Syndrome Stretches & Exercises - Ask Doctor Jo
489.5K viewsJul 27, 2016
YouTubeAskDoctorJo
13:20
Real Time Knee Pain Stretches & Exercises - Ask Doctor Jo
153.2K viewsJul 25, 2016
YouTubeAskDoctorJo
10:23
The Exam for Shoulder Pain - Stanford Medicine 25
3M viewsJul 19, 2018
YouTubeStanford Medicine 25
11:54
7 Stiff Shoulder Stretches & Exercises - Ask Doctor Jo
122K viewsJan 9, 2019
YouTubeAskDoctorJo
See more