ACFT Event 4 Sprint Drag Carry
2:15
ACFT Event 4 Sprint Drag Carry
226.1K viewsNov 2, 2022
YouTubeU.S. Army Center for Initial Military Training
Army ACFT Tips for the Sprint, Drag, Carry (SDC)
9:04
Find in video from 00:26Introduction to ACFT SDC Event
Army ACFT Tips for the Sprint, Drag, Carry (SDC)
5.8K viewsMar 20, 2019
YouTubeCrossFit Glen Burnie
🔥 Sprint-Drag-Carry (SDC) Booster Workout to help you MAX the ACFT! 💪 👉 comment “MAX” and I’ll DM you a link to my training app with 7 days of completely FREE access this workout and am everything else! 👊 This workout is designed to build speed, strength, and endurance for the ACFT’s Sprint-Drag-Carry event. Every movement mimics the event’s demands, making you faster, stronger, and more efficient when it counts. 💪 Why It Works: ✅ Sprints = Explosive speed & quick transitions ✅ Sled Drags =
1:03
🔥 Sprint-Drag-Carry (SDC) Booster Workout to help you MAX the ACF…
67K views11 months ago
FacebookGritty Soldier Fitness
The New Army Combat Fitness Test (ACFT) in detail
6:43
The New Army Combat Fitness Test (ACFT) in detail
483.3K viewsMar 1, 2019
YouTubeU.S. Forces Fitness
CRUSH the Sprint, Drag, Carry (Army ACFT)
10:01
CRUSH the Sprint, Drag, Carry (Army ACFT)
19K viewsNov 28, 2020
YouTubeAlvin the Director
The "sprint" portion of the #ACFT Sprint-Drag-Carry event is two-fold. On the command 'go', the Soldier begins the SDC exercise by sprinting to the 25-meter mark. One foot and hand must touch the ground at or beyond the line. They then sprint back to the starting line. The final movement in the exercise is to sprint back to the 25-meter line, touch hand and foot to the ground on or over the line and sprint back to the start. The time is stopped when the Soldier crosses the start line after the f
0:24
The "sprint" portion of the #ACFT Sprint-Drag-Carry event is two-fol…
34.4K viewsAug 10, 2023
FacebookU.S. Army Maneuver Center of Excellence
ACFT Spring-Drag-Carry
4:25
ACFT Spring-Drag-Carry
2.3K viewsApr 12, 2021
YouTubeMEDCoE
How to MAX the ACFT // Army Combat Fitness Test
15:19
How to MAX the ACFT // Army Combat Fitness Test
151.5K viewsAug 14, 2022
YouTubeJames Bryan Drake
Army Combat Fitness Test
3:44
Army Combat Fitness Test
14.9K views11 months ago
YouTubeVermont Army National Guard
How to do the Sprint Drag Carry with demonstration/ ACFT Guide #military #army #hardtokill
1:37
How to do the Sprint Drag Carry with demonstration/ ACFT Guide …
5.6K views10 months ago
YouTubeOuttrained
ARMY ACFT EVENTS
0:45
ARMY ACFT EVENTS
9.2K viewsJul 7, 2021
YouTubeVermont Army National Guard
How to Ace the AFT | Explain Army Fitness Test AFT for National Guard
6:03
How to Ace the AFT | Explain Army Fitness Test AFT for National Guard
3.1K views5 months ago
YouTubePartTime1SG
Top 5 Tips for ACFT Sprint Drag Carry- SDC
2:07
Top 5 Tips for ACFT Sprint Drag Carry- SDC
20.5K viewsJun 3, 2020
YouTubeMichigan ARNG Master Fitness Trainers
How to Train for the Army Combat Fitness Test | Full ACFT Training Plan
15:46
Find in video from 00:45The Six Elements of the ACFT
How to Train for the Army Combat Fitness Test | Full ACFT Training …
30.8K viewsAug 15, 2022
YouTubeThe Movement System
8 minute circuit to boost your sprint drag carry
0:42
8 minute circuit to boost your sprint drag carry
2.1K views8 months ago
YouTubeChristopher Kellum
Full Sprint Drag Carry Workout
1:03
Full Sprint Drag Carry Workout
28.8K viewsFeb 6, 2025
YouTubeGritty Soldier
ACFT Tips & Tricks #6: The Sprint-Drag-Carry
5:24
ACFT Tips & Tricks #6: The Sprint-Drag-Carry
2.9K viewsMay 17, 2023
YouTube_Annas_Heart
ACFT Sprint Drag Carry Tips, Tricks & Help | GPS Human Performance
14:17
ACFT Sprint Drag Carry Tips, Tricks & Help | GPS Human Performance
4.6K viewsOct 28, 2020
YouTubeGPS Human Performance
🔥 Sprint-Drag-Carry (SDC) Booster Workout 🔥 This workout is designed to build speed, strength, and endurance for the ACFT’s Sprint-Drag-Carry event. Every movement mimics the event’s demands, making you faster, stronger, and more efficient when it counts. 💪 Why It Works: ✅ Sprints = Explosive speed & quick transitions ✅ Sled Drags = Lower body, back, & grip strength ✅ Farmer’s Carry = Grip & shoulder endurance ✅ Lateral Shuttles = Agility & control ✅ Power Pulls = Efficient pulling mechanics
1:03
🔥 Sprint-Drag-Carry (SDC) Booster Workout 🔥 This workout is designe…
233 viewsFeb 5, 2025
FacebookGritty Soldier Fitness
ACFT Sprint Drag Carry Tip
1:12
ACFT Sprint Drag Carry Tip
2.8K viewsSep 22, 2020
YouTubeGOING DOING LIVING STRENGTH TRAINING
Army Combat Fitness Test (ACFT)
3:48
Find in video from 00:19The ACFT
Army Combat Fitness Test (ACFT)
319.6K viewsJul 25, 2018
YouTubeDepartment of War
Army Reserve Soldiers Take the ACFT
1:43
Army Reserve Soldiers Take the ACFT
25.3K viewsJul 6, 2021
YouTubeThe U.S. Army
Indiana University Army ROTC on Instagram: "Bison BN VS The Sprint Drag Carry The Bison Battalion completed their Fall ACFT. Here is the before and after of the FORMIDABLE SDC‼️🏃💨⌛️ #armyrotc #beallyoucanbe #hailbison #leadershipdevelopment #bisonbattalion #7bde_rotc #leadershipexcellence #hoosierbison #acft #fitness #fitnessmotivation #fitnessfriday"
0:58
Indiana University Army ROTC on Instagram: "Bison BN VS The Spri…
4.3K viewsDec 2, 2024
Instagramiuarmyrotc
Sprint Drag Carry - Army ACFT Event 4 | Scored 98/10
1:41
Sprint Drag Carry - Army ACFT Event 4 | Scored 98/10
1.3K viewsJan 21, 2025
YouTubeProject SupremeSoldier
How to MAX the Sprint Drag Carry
13:03
How to MAX the Sprint Drag Carry
31.3K viewsApr 21, 2024
YouTubeGritty Soldier
Key Changes to the ACFT Announced
2:21
Key Changes to the ACFT Announced
79.4K viewsMar 24, 2022
YouTubeThe U.S. Army
The Army's NEW AFT 2025: Everything You Need to Know!
8:53
The Army's NEW AFT 2025: Everything You Need to Know!
16.8K views4 months ago
YouTubeSFC Beitz
How To Get a Higher Score on The Sprint Drag Carry!!! (SDC)
5:25
How To Get a Higher Score on The Sprint Drag Carry!!! (SDC)
20.6K viewsMar 31, 2020
YouTubeSong Kim
Mejora tu SDC - ACFT | Sprint Drag Carry | Velocidad Lateral
0:10
Mejora tu SDC - ACFT | Sprint Drag Carry | Velocidad Lateral
4 views3 months ago
YouTubeArmyLatinoPro
Sprint Drag Carry (SDC)
4:41
Sprint Drag Carry (SDC)
208 viewsFeb 13, 2020
YouTubeRakkasan Strength Training Program RSTP
See more