Basic principles of bokken practice - MindBody Aikido
Basic principles of bokken practice - MindBody Aikido
Apr 11, 2020
mindbodyaikido.com
Aikiken Suburi in practice 🥋⚔️Suburi are basic cutting and swinging exercises with the bokken (wooden sword). These drills develop posture, balance, timing, and precision—skills that directly strengthen one’s Aikido practice. By repeating Suburi, practitioners build strong foundations both in weapons training and in empty-hand techniques.#Aikido #Aikiken #Suburi #MartialArts #Budo #AikidoTraining #DojoLife #SHACC #AikidoCebu #Cebu #Philippines | Aikido in Cebu - Sacred Heart Aikido Center Cebu
Aikiken Suburi in practice 🥋⚔️Suburi are basic cutting and s…
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